INITIAL: Sept. 8th
Weight: 154 lbs
Pant size: 10
BMI: 25.3 (overweight)
GOALS: (preferably before bikini weather)
Weight: 130 lbs
Pant size - 4-6
BMI: 21.3 (middle of normal)
Pant size: 10
BMI: 25.3 (overweight)
GOALS: (preferably before bikini weather)
Weight: 130 lbs
Pant size - 4-6
BMI: 21.3 (middle of normal)
CURRENT: Jan. 5th
Weight: 148 lbs
Pant size: 10
BMI: 24.3 (high normal)
There is one small victory in all of that, I am now with in the normal weight range.
I know most of you would look at this and feel that I am being ridiculous that I want to lose weight when my weight is with in the normal range. However, for one if something makes you unhappy or lowers your self esteem- change it. And for me that is exactly what I am doing. Also, I strongly believe that the major contributing factor to beauty is self confidence. Some might have kept their self confidence with their weight gain, but I am apparently too shallow for that. My self confidence has an inverse relationship to my weight gain. The more weight I gained, the lower it fell. Lastly, a practical and superficial driving factor, I have a ton of clothes that I love that don't fit any longer, that I would like to wear again.
My sweet hubby, gently reminders me that I am no longer a teenager or an undergrad and it is okay that I am not that size anymore. Some of you may think this is harsh but it isn't. This is his way of trying to soften my own self expectation so that I won't beat myself up as much for not being able to keep up with my own standards.
I have not so gently reminded him that 'the second you accept mediocrity, is that second that you will never be anything more than mediocre'
There is a balance between trying to achieve unrealistic expectations and being complacent with things the way they are. However, if you are complacent then nothing will change. Therefore for me, I am not complacent at all, because I want my weight to change.
Lesley
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